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How To Do Shadow Work And Why Shadow Work Is Important

How To Do Shadow Work And Why Shadow Work Is Important

What Is Shadow Work? Shadow work is when we look at the parts of ourselves that make us sad, disappointed, angry, shameful, or regretful and then we begin working on them. The goal is to work on your shadows more objectively than emotionally. We understand these shadows make us feel bad, but how can we transform them without going into those low-vibration feelings for too long?How can you do some healing shadow work instead of burying your feelings when you experience anger, guilt,...

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Supercharge your Affirmations with Switchwords

Supercharge your Affirmations with Switchwords

Is that little negative voice in your head CANCELING your affirmations? I wanted to reach out to you today, in my newest Living Your Best Life Blogpost to give you an easier way to manifest your desires.

Affirmations… if you have been on a journey for self-improvement, you have probably heard of affirmations. For instance, looking in the mirror and saying a positive manifestation for your life… or using “The Secret”.. you have heard of this, but perhaps just saying affirmations until your brain believed you has worn you out! Perhaps you couldn’t figure out why it did not work…

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