https://youtu.be/_AngiO2UDv8 Today, I want to talk about division, ascension paths, and timelines. When I’m talking about division, I’m talking about the sense of dividing yourself from another person or the sense of judging who’s right and who’s wrong.This is a type of division we don’t want. We need to remember that we are all souls here on this earth, experiencing this life together, and we are all on different paths. So, sometimes you may see someone who you feel is not understanding...
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What Is Shadow Work? And Why is Shadow Work Important?
Shadow work is when we look at the parts of ourselves that make us sad, disappointed, angry, shameful, or regretful and then we begin working on them. The goal is to work on your shadows more objectively than emotionally.
Many times, we go quickly into shame, blame, or even repressing the things that do not make us happy. The better goal is to bring this shadow into the light. Try to be objective and look at the problem, and get to the heart of why it bothers you.
For instance, that time you said the embarrassing words. You can’t take them back, but it haunts you. What can you do about it? Instead of trying to forget it or the memory making you feel low, you can look at it and ask yourself a few questions such as: