
EPISODE 82 · RACHEL · ALPAR
Multidimensional Shamanism: Channeling Alpar and Activating Lightworker Codes
Explore multidimensional shamanism with Rachel, followed by channeling with Alpar and a guided lightworker attunement.
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The foundation of the podcast: Rachel teaching, mentoring, and sharing channeled wisdom to support your spiritual growth. Start with these three solo episodes.

EPISODE 82 · RACHEL · ALPAR
Explore multidimensional shamanism with Rachel, followed by channeling with Alpar and a guided lightworker attunement.
Watch the episode →
EPISODE 133 · RACHEL · ALPAR
Explore spiritual discernment, the difference between intuition and fear, and finding clarity in your own inner guidance.
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EPISODE 142 · RACHEL · ETHZRA
Rachel shares a personal past-life journey and trance channels Mother Ethzra, exploring Sirius, Atlantis, portals, and ascension.
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EPISODE 129 · BRIAN SCOTT
Explore shifting timelines and the possibilities of conscious reality creation in this conversation with Brian Scott.
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EPISODE 145 · RANDI BOTNICK
A discussion with Randi Botnick on galactic beings, healing, and humanity’s spiritual evolution.
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EPISODE 137 · APRIL LINDEVALD
Experience trance channeling with April Lindevald in Part 1 of this conversation with Merlin.
Watch Part 1 →Solo mentorship and channeled wisdom are at the heart of the show. Alongside those ongoing episodes, Rachel welcomes fellow intuitives and professional lightworkers for candid discussions: an exchange of experiences, insights, and perspectives, rather than a traditional interview.
THE LIVE TAPING
Join Rachel on the Sound Waves Heal YouTube channel for live solo mentorship, channeling, or a guest conversation. Be there as the episode unfolds and participate in the live chat.
Thursdays at 1 p.m. Eastern
THE FINISHED PODCAST
The recording is professionally edited for release as a video and audio podcast. Enjoy the finished episode on YouTube or listen on your favorite podcast platform.
New episodes weekly
Rachel Chamness is a shamanic channel, mentor, and the founder of Sound Waves Heal. Her work brings together trance channeling, sound healing, and psychic development, alongside a background as an opera singer and teacher.
Now in its fourth year of weekly podcasting, 5D Channels & Chats has reached 145 episodes. Most are solo sessions with Rachel, sharing spiritual mentorship and channeled wisdom. That work continues alongside candid guest conversations, where Rachel joins fellow practitioners to share experiences and explore ideas together.
Inspired to explore your own connection with Spirit? Start with the free Spirit Guides Foundations course.
Want to be a guest on 5D Channels & Chats? Bring a specific topic, unusual experience, or distinctive perspective on channeling, multidimensional beings, healing, consciousness, or spiritual life. This is a shared conversation with Rachel, with both of you contributing ideas, experiences, and questions.
Use the guest application below to share your pitch, why you fit the show, bio, audience and following, speaking samples, and headshot or media-kit links. If you host a podcast, you can also express interest in a guest swap -- appearing on each other's podcasts. Rachel reviews applications and contacts guests whose topics are a fit.
Want Rachel on your show or at your event? Visit Media & Speaking →